Scott Tusa

Scott Tusa is a Tibetan Buddhist philosophy and meditation teacher, practice advisor to Tsoknyi Rinpoche’s Pundarika Sangha, and a former monk who has studied in the Gelugpa and Nyingma traditions.

Trike Daily Meditation & Practice

How to Be in the Body (Without Jumping Out of Your Skin)

We focus on quieting the mind so much that we can forget how meditation is an embodied experience.

By Scott Tusa

Mar 03, 2021

Trike Daily Meditation & Practice

Joy Is a Radical Act

Real happiness can be a powerful force for change, but we have to look inside ourselves to find it.

By Scott Tusa

Mar 28, 2019

How to Cultivate a Healthy Relationship with a Buddhist Teacher

By Scott Tusa

Dec 2018

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You Can’t Be Yourself By Yourself: Overcoming Structural Selfishness

In this Dharma Talk, Malcolm Martin proposes the term "structural selfishness" to discuss the ways that a fixed idea of self hinders our practice, while offering insight on how to embrace the complexity of interdependence.

Malcolm Martin

Jun 2022

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