Using Samatha and Vipassana to Overcome Anger
In this Dharma Talk, Theravada Buddhist monk Amitha Khema uses practical situations to show us the power of samatha and vipassana in overcoming and avoiding anger.
Dharma Talks
Video teachings with contemporary Buddhist teachers
Archive
Vow: Meaning, Purpose, and Impact
In this video teaching, Nichiren bishop Myokei Caine-Barrett explains that a vow isn't something you keep but a question you become.
Connecting to the Elements: Finding the Sacred in the Ordinary
Meditation teacher Lin Wang Gordon offers a four elements practice for connecting with the natural world wherever we are.
Insight Into Mindfulness
Clearly seeing body, feeling, mind, and sense perceptions
Right Relationship as the Ninth Factor of the Path
Zen teacher Zuisei Goddard explores what she calls Right Relationship in Buddhism and how it supports spiritual practice and everyday life.
Awakening with Zen Koans
For Meditation Month 2026, meditation teacher Haemin Sunim will guide us through Zen koan practice.
Daily Dharma
Our entire lives are nothing but a chain of moments in which we perceive one sight, taste, smell, touch, sound, feeling, or thought after another. Outside of this process, nothing else happens.
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