Playing 3 of 4

Letting Go of Control

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When we raise children, assist our aging parents, or tend to a sick friend, caregiving offers an opportunity to transform our interactions with others into part of the Buddhist path. In this series, Repa Dorje Odzer (Justin von Bujdoss), a Buddhist teacher and Chief Staff Chaplain for New York City’s Department of Correction, presents advice from the 10th-century Buddhist master Tilopa. When we follow Tilopa’s roadmap for approaching every thought, breath, and action with awareness, we achieve a clarity that will help us tend to others with ease.