Playing 1 of 5

Defining the Self and Finding Selflessness

Download Transcript It has been edited for clarity. Subscribe or Log in to Download Transcript

Sensei José Shinzan Palma breaks down the false dichotomy between practice in the meditation hall and life “in the real world,” and shows how this realization of practice’s immediacy can transform our lives into a compassionate expression of service.

Sensei José Shinzan Palma is a Zen priest and Dharma Successor of Roshi Joan Halifax. He is the founder of the 4 Vows Sangha in San Diego, CA and teaches at Upaya Zen Center, Carlsbad Zen Community, Sweetwater Zen Center, and Inward Bound Mindfulness Education.