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Listen with Your Body
Download Transcript It has been edited for clarity.
Do you listen with your ears or with your heart? Do you listen to the words someone uses or the emotions behind them? If you aren’t sure, take a step back with Zen teacher Cuong Lu as he looks at how compassionate listening can break down the barrier between yourself and others. “We are all interconnected. We inter-are,” he teaches. By listening with empathy, we connect more deeply with other people, gain new insights about ourselves, and dissolve our own sense of separation.
Cuong Lu offered a live meditation, dharma talk, and Q&A session on February 11, 2021; watch it here.
Cuong Lu is a Zen scholar and teacher ordained by Thich Nhat Hanh who spent sixteen years as a monk at Plum Village. A former prison chaplain, he is the author of The Buddha in Jail (2019) and Wait: A Love Letter to Those in Despair (2021). He is the founder of the Mind Only School in the Netherlands, where he teaches Buddhist philosophy and psychology.