Sharon Salzberg stopped by the Tricycle office on Friday, January 23rd, and spoke with managing editor Alex Kaloyanides about her new book, The Kindness Handbook, published by Sounds True. She also spoke about the Brahmaviharas or Four Immeasurables: Lovingkindness, compassion, sympathetic joy, and equanimity, and how these apply to the daily lives of Buddhists today. Listen to her podcast here at media.tricycle.com, or click the iTunes link below.

Thank you for subscribing to Tricycle! As a nonprofit, to keep Buddhist teachings and practices widely available.

This article is only for Subscribers!

Subscribe now to read this article and get immediate access to everything else.

Subscribe Now

Already a subscriber? .