Sharon Salzberg stopped by the Tricycle office on Friday, January 23rd, and spoke with managing editor Alex Kaloyanides about her new book, The Kindness Handbook, published by Sounds True. She also spoke about the Brahmaviharas or Four Immeasurables: Lovingkindness, compassion, sympathetic joy, and equanimity, and how these apply to the daily lives of Buddhists today. Listen to her podcast here at media.tricycle.com, or click the iTunes link below.
Start your day with a fresh perspective
Thank you for subscribing to Tricycle! As a nonprofit, we depend on readers like you to keep Buddhist teachings and practices widely available.