Opening to Freedom
In this episode of Life As It Is, meditation teacher Sharon Salzberg lays out a path toward what she calls “real life,” or a life of spaciousness and freedom.
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Podcast: Life As It Is
Each month, Tricycle’s editor-in-chief James Shaheen and co-host Sharon Salzberg speak with Buddhist practitioners about their work, practice, and everyday life—and, perhaps most importantly, how they're navigating these uncertain times.
All Podcasts
Joy as a Practice of Resistance and Belonging
In this episode of Life As It Is, writer Ross Gay explores how joy emerges from how we care for one other—and how it dissolves the boundaries between us.
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Navigating Grief and Loss
In this episode of Life As It Is, meditation teacher Kimberly Brown lays out concrete tools to help us become better friends to ourselves as we grieve.
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Length: 51:11
Making Peace with Our Longing to Belong
In this episode of Life As It Is, dharma teacher Valerie Brown shares her journey through personal loss and her search for sustainable and supportive community.
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Length: 50:35
Not Enlightened, But Lighter
In this episode of Life As It Is, poet Yung Pueblo discusses why he believes that we live in an unprecedented moment of global healing.
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Length: 52:03
Breaking Free of the Stories We Tell Ourselves
In this episode of Life As It Is, Catherine Burns, artistic director at The Moth, discusses how storytelling can help us heal from trauma and find connection in the midst of isolation.
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Length: 42:48