Trike Daily Body & Mind
Meditation Coaches, the Next Frontier in Major League Sports
Athletes and teams looking for an extra edge are turning to mindfulness and mental-skills training to improve performance and well-being.
By Alex Tzelnic
Trike Daily
Finding the Pure Land in Nature
A murder in the Grand Canyon led outdoors writer Annette McGivney down the Buddhist path and to discover her own “land of bliss” on the trails.
By Alex Tzelnic
Trike Daily Meditation & Practice
Escaping the Meditation Guilt Trip
You don’t have to wallow in self-judgment to hold yourself to a higher standard. Tara Brach explains why.
By Alex Tzelnic with Tara Brach
