
Trike Daily Meditation & Practice
Mindfulness Helps Athletes, But Not How You Think
Getting in the zone is part of it, but letting go of outcomes is what gets Olympians to the podium.
Getting in the zone is part of it, but letting go of outcomes is what gets Olympians to the podium.
It’s easy to dismiss the corporate embrace of mindfulness, but are there exceptions where it feels more right than wrong?
We must remember that mindfulness is not a state but an ongoing action, and the choice to practice is always available
A record-breaking endurance athlete turned to meditation to reach his goals. He learned to let go of them, too.
How daily mindfulness practice can expand your comfort zone
Reducing mindfulness to its most sedentary posture is a surefire way to turn off a generation that could benefit immensely from a tool that can support them in so many ways.
The new documentary follows six experts grappling with the age-old question, “How are we aware that we are aware?”
What psychedelics, psychosis, and mindfulness can teach us about no-self, and why set and setting play such an important role in ego deconstruction.
A reflection on pilgrimage: a journey toward the sacred and the return home
Start your day with a fresh perspective
With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more
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