Trike Daily Meditation & Practice
Mindfulness Helps Athletes, But Not How You Think
Getting in the zone is part of it, but letting go of outcomes is what gets Olympians to the podium.
Trike Daily Society & Environment
Can a Brand Be a Gateway to Practice?
It’s easy to dismiss the corporate embrace of mindfulness, but are there exceptions where it feels more right than wrong?
Trike Daily Meditation & Practice
‘Blindfulness’: How to Avoid Moral and Attentional Licensing
We must remember that mindfulness is not a state but an ongoing action, and the choice to practice is always available
