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Beth Roth

Beth Roth is a nurse practitioner who teaches mindfulness-based stress reduction and vipassana meditation in Connecticut. She has published descriptive and research articles about meditation in various professional journals. She also writes about parenting and adoption issues for Adoptive Families Magazine and Nuestros Ninos Bonitos. She can be contacted at bethroth@snet.net or through her website.

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photo of a candle for story about the sacred and the ordinary

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Family Dharma: The Sacred and the Ordinary

As the teachings of the Buddha take root in the West, they are inevitably influenced by their encounter with our existing religions. Similarly, as we who were raised in Christian and Jewish traditions engage in a dedicated way with Buddhist teachings and meditations, our religious beliefs, rituals, and practices are reciprocally influenced.  As the Dalai […]

By Beth Roth

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Family Dharma: The Buffet Retreat

When my children Emilio and Claudia were eight and four, I took them to the Insight Meditation Society in Massachusetts for our first Family Retreat. My husband, who could not get the vacation time from work, was unable to join us. Both children had a wonderful time. They loved their childcare groups, the singing and […]

By Beth Roth
family bedtime ritual

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Family Dharma: A Bedtime Ritual

The Buddha taught that the primary purpose of a human life is to cultivate love, and that this love would create the conditions for peace and happiness in ourselves and in the world. In a famous quote, the Buddha explained the paramount importance of love. “Thus, friends, the essentials of the holy life do not […]

By Beth Roth
baby angel statue against colorful sky for story on taking refuge

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Family Dharma: Taking Refuge (On the Wings of Angels)

While on silent vipassana retreat many years ago, I was introduced to the Buddhist tradition of Taking Refuge. Along with about one hundred other yogis (retreatants), I repeated after our teachers these phrases: “I take refuge in the Buddha, I take refuge in the Dharma, I take refuge in the Sangha.” We chanted this trio […]

By Beth Roth

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Family Dharma: The Elephant’s Footprint

The Buddha taught that awareness of our death helps us live a happier and more meaningful life, and enables us to prepare for a conscious and peaceful dying experience. In our culture, purposefully contemplating one’s death, or gathering with others to share our thoughts and feelings about death, are certainly not commonplace. Although it is […]

By Beth Roth
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