Practice Is Enlightenment
The benefits of repetition in zazen meditation practice
Gabriel Kaigen Wilson
Gabriel Kaigen Wilson is co-author of Waking Up and Growing Up and Compassionate Conversations. He is a Zen monk at Two Arrows Zen Center, with a master’s from Stanford's Policy, Organization, and Leadership Studies program. Through his team development company, Freedom & Fairness, he serves diverse clients, from Fortune 500 companies to government agencies and nonprofits.
Get Daily Dharma in your email
Start your day with a fresh perspective
Explore timeless teachings through modern methods.
With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more
See Our Courses