Teachings Meditation Month 2022
Guo Gu
Guo Gu is a Chan teacher, the founder of Tallahassee Chan Center, and an associate professor of Chinese Buddhism at Florida State University.
Freedom is not silence and peace, an excerpt from Passing Through the Gateless Barrier explains. Freedom is being at ease in noise and chaos.
Meditation Meditation Month 2021
Meditation Q&A with Guo Gu
In our final Meditation Month offering for 2021, teacher Guo Gu offers suggestions for choosing the right amount of time to practice and dealing with discomfort, and discusses the differences between creative and meditative absorption.
Meditation Meditation Month 2021
Meditation Month 2021: Let Go and Break Through
Week 4 of Guo Gu’s guided meditation videos
Meditation Meditation Month 2021
Meditation Month 2021: Contemplate and Perceive
Week 3 of Guo Gu’s guided meditation videos
Meditation Meditation Month 2021
Meditation Month 2021: Breathe & Experience
Week 2 of Guo Gu’s guided meditation videos
Meditation Meditation Month 2021
Meditation Month 2021: Relax & Connect
Week 1 of Guo Gu’s guided meditation videos
Meditation Meditation Month 2021
Meditation Month 2021: Silent Illumination
Join meditation teacher Guo Gu for weekly guided meditations to help you sit every day in March.
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