The Sound of a Bell, the Seven-Piece Robe
Freedom is not silence and peace, an excerpt from Passing Through the Gateless Barrier explains. Freedom is being at ease in noise and chaos.
Guo Gu
Guo Gu is a Chan teacher, the founder of Tallahassee Chan Center, and an associate professor of Chinese Buddhism at Florida State University.
Meditation Q&A with Guo Gu
In our final Meditation Month offering for 2021, teacher Guo Gu offers suggestions for choosing the right amount of time to practice and dealing with discomfort, and discusses the differences between creative and meditative absorption.
Meditation Month 2021: Let Go and Break Through
Week 4 of Guo Gu’s guided meditation videos
Meditation Month 2021: Contemplate and Perceive
Week 3 of Guo Gu’s guided meditation videos
Meditation Month 2021: Breathe & Experience
Week 2 of Guo Gu’s guided meditation videos
Meditation Month 2021: Relax & Connect
Week 1 of Guo Gu’s guided meditation videos
Meditation Month 2021: Silent Illumination
Meditation Month is back! Join us for our annual challenge to commit to a daily meditation practice throughout the month of March. This year, our Meditation Month teacher Guo Gu will guide us through the Chan…
Meditation Month 2021: Silent Illumination
Join meditation teacher Guo Gu for weekly guided meditations to help you sit every day in March.
TeachingsMagazine | In Brief, Teachings
The Empty Room
A brief teaching from a Chan teacher
Get Daily Dharma in your email
Start your day with a fresh perspective
Explore timeless teachings through modern methods.
With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more
See Our Courses