Guo Gu

Guo Gu is a Chan teacher, the founder of Tallahassee Chan Center, and an associate professor of Chinese Buddhism at Florida State University.
guo gu meditation


Meditation Q&A with Guo Gu

In our final Meditation Month offering for 2021, teacher Guo Gu offers suggestions for choosing the right amount of time to practice and dealing with discomfort, and discusses the differences between creative and meditative absorption.

With Guo Gu

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