Guo Gu

Guo Gu is a Chan teacher, the founder of Tallahassee Chan Center, and an associate professor of Chinese Buddhism at Florida State University.
guo gu meditation

Meditation Meditation Month 2021

Meditation Q&A with Guo Gu

In our final Meditation Month offering for 2021, teacher Guo Gu offers suggestions for choosing the right amount of time to practice and dealing with discomfort, and discusses the differences between creative and meditative absorption.

With Guo Gu

Dharma Talks

Meditation Month 2021: Silent Illumination

Meditation Month is back! Join us for our annual challenge to commit to a daily meditation practice throughout the month of March. This year, our Meditation Month teacher Guo Gu will guide us through the Chan…

By Guo Gu

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