Being in Body Time
Unlike our minds, our bodies always exist in the radical present.
Willa Blythe Baker
Willa Blythe Baker is a dharma teacher and lineage holder in the Kagyu school of Tibetan Buddhism and the founder and spiritual director of Natural Dharma Fellowship in Boston, and its retreat center Wonderwell Mountain Refuge in Springfield, New Hampshire. She holds a doctorate in religious studies from Harvard University, was a visiting lecturer in Buddhist ministry at Harvard Divinity School from 2013 to 2017, and has completed twelve years of monastic training and two consecutive three-year retreats. She is also the editor, author, and translator (respectively) of The Arts of Contemplative Care: Pioneering Voices in Buddhist Chaplaincy and Pastoral Work, Everyday Dharma, and Essence of Ambrosia.
Listening As Spiritual Care
Author and dharma teacher Willa Blythe Baker on the often overlooked and healing qualities of attuned attention
Let the Body Lead
Willa Blythe Baker on her new book, the pandemic, and the wisdom of the wild
TeachingsMagazine | Practice, Teachings
The Body Is Already Mindful
If you struggle to tame your thoughts, try turning over the reins.
Dharma Talks
The Art of Somatic Mindfulness
Willa Blythe Baker helps us access the body’s wisdom through an exploration of the four layers of embodiment: the physical, energetic, mental, and integrative. These layers are increasingly subtle, and Baker explains how we can develop…
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