Dropping Distraction
How to let go of the terrible, horrible, no good, very bad habits that dictate your day
Leo Babauta
Leo Babauta lives in California's Bay Area and writes about simplicity and mindfulness on his blog, Zen Habits.
Get Daily Dharma in your email
Start your day with a fresh perspective
Explore timeless teachings through modern methods.
With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more
See Our Courses