Creating a Confident Mind
How to behave more like a lion and less like a dog
Practice
Nasty Woman Meditation
How to tap into the fierce feminine power in all of us.
Tilopa’s Six Nails
Powerful advice for meditation from the 10th-century Indian master
The Power of the Third Moment
The look you gave the driver who cut you off. The email you shouldn't have sent. There's an effective way to avoid acting on your worst emotions.
Focusing
A practice to complement meditation
Overcoming Ill Will
How to change the way we interact with those who anger us
Treading the Path with Care
What happens when we ask ourselves: what do we care about most?
Cleaning Out the Storehouse
The Buddhist concept that explains why you keep doing the same thing over and over—and the practice that shows you how to stop
Rules for a Long-Term Relationship
Do whatever works—until it no longer works.
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