Practice

lion sitting in grassy field facing the wind; flow of thoughts

Magazine Meditation & Practice

Creating a Confident Mind

How to behave more like a lion and less like a dog

By Phakchok Rinpoche and Erric Solomon, Photography by Nick Brandt

Fall 2018

Magazine Meditation & Practice

Nasty Woman Meditation

How to tap into the fierce feminine power in all of us.

By Lama Tsultrim Allione

Summer 2018

Magazine Meditation & Practice

Tilopa’s Six Nails

Powerful advice for meditation from the 10th-century Indian master

By Repa Dorje Odzer (Justin von Bujdoss)

Spring 2018

Three colorful Buddha statues, photograph by Seth Miranda, third moment method

The Power of the Third Moment

The look you gave the driver who cut you off. The email you shouldn't have sent. There's an effective way to avoid acting on your worst emotions.

By Trungram Gyalwa Rinpoche

Winter 2017

Focusing

A practice to complement meditation

By David Rome

Fall 2017

Overcoming Ill Will

How to change the way we interact with those who anger us

By Bhante Henepola Gunaratana

Spring 2017

Treading the Path with Care

What happens when we ask ourselves: what do we care about most?

By Winton Higgins

Winter 2016

Montage of empty warehouse for article on alaya vijnana

Cleaning Out the Storehouse

The Buddhist concept that explains why you keep doing the same thing over and over—and the practice that shows you how to stop

By Ben Connelly

Fall 2016

long shadows of two people on a sidewalk for article about long-term meditation practices

Rules for a Long-Term Relationship

Do whatever works—until it no longer works.

By Natalie Goldberg

Summer 2016

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The Timbre of Timber

A Zen student’s composition for percussion quartet uses the sound of scrap wood to convey a Buddhist sutta’s teachings.

By A. Jesse Jiryu Davis

Nov 20, 2019

Magazine

The Buddhist Review

The Mandala Master

For more than two decades, Losang Samten has spread lessons of interdependence in the West through Tibetan Buddhist sand mandalas.

Interview with Losang Samten by Anne Doran and Frank Olinsky

Winter 2019

Dharma Talks

Video teachings and discussions with contemporary Buddhist teachers

narayan helen libenson teaching meditative inquiry

Good Question! The Art of Meditative Inquiry

The Buddha encouraged us to investigate our experiences, but some ways of questioning mire us in confusion while others are liberating. Dharma and Insight Meditation teacher Narayan Helen Liebenson helps us distinguish skillful from unskillful types of inquiry and approach life’s deepest questions with a spirit of wholesome curiosity.

Narayan Helen Liebenson

Nov 2019

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Practice

Magazine Meditation & Practice

Creating a Confident Mind

Magazine Meditation & Practice

Nasty Woman Meditation

Magazine Meditation & Practice

Tilopa’s Six Nails

MagazineMeditation & Practice

The Power of the Third Moment

MagazineMeditation & Practice

Focusing

Magazine

Overcoming Ill Will

MagazineMeditation & Practice

Treading the Path with Care

Magazine

Cleaning Out the Storehouse

Magazine

Rules for a Long-Term Relationship