Meditation Meditation Instructions
Reflective Meditation
Let your mind run free in meditation—then write down what happened.
Linda Modaro
Linda Modaro is spiritual director and lead teacher of Sati Sangha, an online meditation community. She also mentors teachers and offers ethical reflecting for Buddhist teachers. A master of Qi Gong, Linda created a bestselling four-part Qi Gong video series, Discovering Chi (1995).
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