Mark Leonard

Mark Leonard played a key role in establishing The Oxford Mindfulness Centre. He adapted mindfulness-based cognitive therapy for the workplace before developing a “social mindfulness” program called Mindfulness-Based Organizational Education.

Trike Daily History & Philosophy

Who Is Misrepresenting Mindfulness?

Advocates of clinical mindfulness are too quick to overlook the existential questions the practice was designed to explore.

By Mark Leonard

Nov 14, 2019

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Meditation & Practice

How to Sit—And Why It Matters

In this excerpt from the classic guidebook The Posture of Meditation, author Will Johnson details the best posture for meditation and why it’s so important.

By Will Johnson

Jul 23, 2021

Magazine

The Buddhist Review

A Matter of Life and Death

Thoughts on a classic text about dying and duality from a late Zen teacher

Adapted from a talk by Sojun Mel Weitsman, edited by Hozan Alan Senauke

Summer 2021

Dharma Talks

Video teachings and discussions with contemporary Buddhist teachers

The Steadying Power of Patience

Patience, one of Buddhism’s ten paramis (perfections), is a steadying force that supports us during times of trial and stress. Insight Meditation teacher Dawn Scott explains how to cultivate this noble and essential attribute and how it can reveal a wealth of meaning in everyday experiences.

Dawn Scott

Jul 2021

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