Start your day with a fresh perspective
Week 2 of Martine Batchelor’s guided meditation video series
With Martine Batchelor
Week 1 of Martine Batchelor’s guided meditation videos
With Martine Batchelor
A meditation teacher reflects on identifying with her former self
By Martine Batchelor
The following was excerpted from Martine Batchelor’s Tricycle Online Retreat “Break Your Addictive Patterns.”
By Martine Batchelor
Try to sit stable like a mountain and vast like the ocean. Listen to the sounds as they occur. Do not imagine, name, or analyze the sounds. Just listen with wide-open awareness. Let the sounds come to you and touch your eardrums. Go inside the sounds and notice their fluid nature. If there are no […]
By Martine Batchelor
In this 4-part video teaching former Korean Zen nun and author Martine Batchelor will teach a form of Buddhist meditation that helps to break through addictive patterns. Written material for supplementary reading will be included.
By Martine Batchelor
I just finished Vinegar Into Honey: Seven Steps To Understanding And Transforming Anger, Aggression, And Violence, by Ron Leifer (Snow Lion, 2008). I’m interested in emotional patterns, and I was curious to see how Leifer, a psychiatrist and Buddhist meditation teacher, would suggest working with anger. The title is a Tibetan metaphor for transforming negative […]
By Martine Batchelor
Martine Batchelor offers a Korean Zen koan practice to refresh our minds and open us to creative wisdom.
By Martine Batchelor
Start your day with a fresh perspective
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