Meikyo Robert Rosenbaum

Meikyo Robert Rosenbaum is resident teacher at the Meadowmont Zen Community in the foothills of the Sierras. Formerly a neuropsychologist and psychotherapist, he now devotes full time to Zen and Dayan Qigong.
breathless

Meditation

Breathless

Sooner or later, whether from panic or in our final hour, each of us will find ourselves breathless. A former neuropsychologist offers three tips for when awareness of breath becomes difficult or even impossible.

By Meikyo Robert Rosenbaum

Get Daily Dharma in your email

Start your day with a fresh perspective

a photo of a Buddhist meditating
Explore timeless teachings through modern methods.

With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more

See Our Courses