Sumi Loundon Kim

Sumi Loundon Kim is the Buddhist chaplain at Yale University and founder of the Mindful Families of Durham. She is editor of the anthologies Blue Jean Buddha and The Buddha’s Apprentices, and the author of Sitting Together: A Family-Centered Curriculum on Mindfulness, Meditation, and Buddhist Teachings.

MeditationMagazine | Column

GenNext: Taking a Breather

“I’m so stressed out!” That was my mantra during the first exam period my freshman year of college. After homage to the Stress God I would gulp another cup of coffee, exacerbating my nervous condition. My…

By Sumi Loundon Kim

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