Trike Daily Meditation & Practice
Goodnight Metta: A Bedtime Meditation for Kids
How to incorporate a lovingkindness practice into your children’s evening routine.
By Sumi Loundon Kim
Trike Daily
How to Support Your Teen’s Meditation Practice
Psychotherapist and mindfulness teacher Gina Biegel explains what practices work best with young adults (and if you should even try to make them put down their smartphone).
By Wendy Joan Biddlecombe Agsar
Trike Daily Personal Reflections
No Need for Words
In the absence of language, a poet realizes the fullness of maternal love.
By Shin Yu Pai