Thanissaro Bhikkhu

Thanissaro Bhikkhu is an American Theravada Buddhist monk trained in the Thai Forest Tradition. He currently serves as abbot of the Metta Forest Monastery in San Diego County, California and is a frequent contributor to Tricycle. His latest book is Good Heart, Good Mind: The Practice of the Ten Perfections. Thanissaro Bhikkhu’s talks, writings, and translations are all freely available at his website,
thanissaro bhikkhu anger

Dharma Talks

Skillful Approaches to Anger

Led by meditation teacher Thanissaro Bhikkhu, this Dharma Talk discusses how to use the Buddha’s teaching on the three fabrications (sankhara)—bodily, verbal, and mental—to break down anger and replace it with a perspective that’s more conducive…

By Thanissaro Bhikkhu

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