Thanissaro Bhikkhu
Thanissaro Bhikkhu is an American Theravada Buddhist monk trained in the Thai Forest Tradition. He currently serves as abbot of the Metta Forest Monastery in San Diego County, California and is a frequent contributor to Tricycle. His latest book is Good Heart, Good Mind: The Practice of the Ten Perfections. Thanissaro Bhikkhu’s talks, writings, and translations are all freely available at his website, dhammatalks.org.
Featured Articles
Why the present moment isn't the goal
We Are Not One
Interdependence is not what you (and many others) may think.
The Buddha’s Original Teachings on Mindfulness
The Satipatthana Sutta, from the Pali Canon, outlines some of the Buddha’s first instructions in establishing mindful awareness.
Latest Articles
Realization
A late Forest Tradition teacher on the insights that come from seeing things as separate
Give Before You Get
On the ultimate happiness that comes from developing the skill of generosity
Spider Mind
What arachnids can teach us about restraint and awareness.
The Desire for Awakening
While you’ll eventually need to abandon your sense of “I” as you approach the final stages of the path, you won’t arrive there unless you first put that “I” to good use.
The Corpse on Her Lap
A Thai ghost story told by the late Forest Tradition teacher Ajaan Suwat Suvaco
Goodwill for the Real World
A Theravada monk explores the application of boundless metta for a broken world.
Online Courses
Podcasts
Dharma Talks
Working and Playing with the Breath
In this retreat, Thanissaro Bhikkhu, abbot of Metta Forest Monastery, offers instruction and guidance to develop our awareness of the breath and discover its benefits to both body and mind.
Skillful Approaches to Anger
Led by meditation teacher Thanissaro Bhikkhu, this Dharma Talk discusses how to use the Buddha’s teaching on the three fabrications (sankhara)—bodily, verbal, and mental—to break down anger and replace it with a perspective that’s more conducive…
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