Trike Daily Meditation & Practice
For the Moment: Short Practices for Relief and Resilience
Tricycle’s new podcast featuring digestible practices to help us stay centered during difficult times.
By Tricycle
Trike Daily Meditation & Practice
Meditation Q&A with Sebene Selassie
In our final Meditation Month offering for 2020, teacher Sebene Selassie offers suggestions for focusing on the breath, choosing the right practice, and checking the news less.
With Sebene Selassie
Trike Daily Meditation & Practice
Tiny Gathas
When we practice awareness, something as simple as checking the weather app becomes a gentle nudge toward awakening.
By Tina Lear
