Trike Daily Personal Reflections
Harnessing Horror Through Meditation
A Buddhist practitioner faces his fears of horror movies and roller coasters with the help of his meditation practice.
By Biju Sukumaran
Trike Daily Meditation & Practice
Tips for the Procrastinator Practitioner
How to deal with the issues that may arise as we move toward the cushion
By Lama Palden Drolma
Trike Daily Personal Reflections
Write Concentration: Using a Pen and Paper to Meditate
Writing down our thoughts can be a way to practice being present with whatever arises.
By Lauren Krauze
