
Trike Daily Teachings
Our Inner Threat
The inner critic causes more than low self-esteem—it can also threaten the depth of our meditation practice.
By Laura Bridgman and Gavin MilneThe inner critic causes more than low self-esteem—it can also threaten the depth of our meditation practice.
By Laura Bridgman and Gavin MilneDeep inquiry can be a core aspect of meditation practice. Here’s how to ask skillful questions of ourselves.
By Narayan Helen LiebensonHow to avoid burnout while fighting for justice
By Patricia UllmanMeditate together virtually with people from around the world on June 13.
By TricycleTricycle’s new podcast featuring digestible practices to help us stay centered during difficult times.
By TricycleIn our final Meditation Month offering for 2020, teacher Sebene Selassie offers suggestions for focusing on the breath, choosing the right practice, and checking the news less.
With Sebene SelassieWhen we practice awareness, something as simple as checking the weather app becomes a gentle nudge toward awakening.
By Tina LearThere is a way to forgive others without denying your own suffering.
By Sharon SalzbergAmerican Buddhist nun Pema Chödrön outlines a daily practice to help you work through difficult moments and put you on the path to awakening.
By Pema Chödrön