Trike Daily Personal Reflections
Write Concentration: Using a Pen and Paper to Meditate
Writing down our thoughts can be a way to practice being present with whatever arises.
By Lauren Krauze
Trike Daily Meditation & Practice
Joy Is a Radical Act
Real happiness can be a powerful force for change, but we have to look inside ourselves to find it.
By Scott Tusa
Trike Daily Meditation & Practice
Glimpsing Mindfulness
A collection of brief practices offers an unconventional approach to meditation.
By Loch Kelly
