Encourage Others by Overcoming Your Own Suffering
The co-abbot of Embracing Simplicity Hermitage on the transformative power of courage and compassion
Venerable Pannavati
Venerable Pannavati is a former Christian pastor, the co-founder and co-Abbot of Embracing-Simplicity Hermitage, as well as the co-Director of Heartwood Refuge.
Guided Meditation—Week 4
Honor the feelings of contentment that may start to arise.
Guided Meditation—Week 3
The practice gets easier the more we do it.
Guided Meditation—Week 2
Let your attention rest on one thing—the breath.
Guided Meditation—Week 1
Developing intent, breath by breath
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