Retreat

Teachings Retreat

Equanimity

Thanissarro Bhikkhu, from “The Ten Perfections Week 4: Calm,” When the Buddha was teaching his son to be equiniminous he said, “Make your mind like the earth. Make your mind like water. Make your mind like…

By Tricycle

Teachings Retreat

Generosity

Thanissaro Bhikkhu’s Tricycle Retreat, “The Ten Perfections,” is now in its third week. The topic is generosity and letting go. Visit the retreat here. (There’s a free 2-minute preview of the teaching if you’re not a…

By Tricycle

Meditation Retreat

Meditation is Deeply Somatic

In the classical Buddhist traditions, meditation is deeply somatic—it is fully grounded in sensations, sensory experience, feeling, emotions, and so on. Even thoughts are related to as somatic—as bursts of energy experienced in the body, rather…

By Tricycle

Meditation Retreat

The Inner Body isn’t Solid and Fixed

In Week 2 of his Tricycle Retreat, “Touching Enlightenment,” Reginald A. Ray continued with his teachings on body meditation, taking the participants further into the practice of lower belly meditative visualizations.  After the completing the session,…

By Tricycle

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