Hollow Bamboo Breathing
A breathing practice for journeying into deeper states of self
Vipassana
Spiritual Bypassing and the Plight of Ingyinbin
As the Burmese spiritual center becomes the focal point of a violent campaign by the military junta, one practitioner asks why the greater Vipassana Organization has remained silent.
Friedgard Lottermoser, Who Made Significant Contributions to the Global Dissemination of Vipassana Meditation, Has Died
An accomplished scholar and author, Lottermoser worked on the books Code of Conduct for Buddhist Nuns and A Critical Pali Dictionary.
Why We Need Both Shamatha and Vipassana
Teacher Narayan Helen Liebenson explains how beginner and seasoned meditators can benefit from cultivating greater tranquility and insight in their practice.
What’s Left? A Practice for Understanding Impermanence
This exercise illuminates the insubstantial nature of body and mind
Personal Reflections Vipassana
Bringing Insight to Berlin
Insight meditation Peter Doobinin talks about leaving New York City and starting Berlin Dharma.
Dharma for All
IMS’s executive director speaks about the Buddhist retreat center’s 40th anniversary and plans for its future.
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