An Invitation to Freedom
Meditation teacher Jack Kornfield on how to view our suffering as a gateway to liberation
Emotions
Navigating Change with Grace
How turning towards darkness can help us be courageous
A Buddhist Antidote to Betrayal
Sravasti Abbey’s Thubten Chodron on freeing ourselves from the unrealistic expectations that fuel discord
The Liberating Practices of Sympathetic Joy and Gratitude
How to move from envy to expansive appreciation
Nothing to Forgive
You can measure your dedication to your practice by the length of your list of people you have left to forgive.
Letting Go and Letting Be
How we can practice renunciation in our everyday lives
Intimacy with the Present Moment
No time is wasted.
On Meeting a Giant at Absolute Bagels
We live in a world with giants, and they will be around much longer than we’ll be.
It’s Worse than You Think
On the liberation of defeat
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