Life Being As It Is
The Ordinary Mind Zen School teacher on overcoming intrusive thoughts
Charlotte Joko Beck
Charlotte Joko Beck (1917–2011) was the founding teacher of the Zen Center of San Diego and the Ordinary Mind Zen School. Author of the books Everyday Zen: Love and Work and Nothing Special: Living Zen, Joko Beck was known for synthesizing traditional Zen Buddhist teachings with Western psychology.
TeachingsMagazine | In Brief, Teachings
When You Are in Harmony
A brief teaching from a Zen teacher
Meditation Meditation Month 2021
Mute the Commentary
Letting mental chatter be can lessen our clinging to anguish.
TeachingsMagazine | On Practice
Attention Means Attention
Zen master Charlotte Joko Beck on paying attention
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