
Trike Daily Meditation & Practice
Practicing on the Edge
How to work with fear in our meditation practice when we arrive at the limit of our comfort zone during meditation
How to work with fear in our meditation practice when we arrive at the limit of our comfort zone during meditation
In an interview on Tricycle Talks, meditation teacher Joseph Goldstein explains the central Buddhist concept of no self and how it naturally leads to lovingkindness.
Excerpts from the meditation teacher’s Tricycle Talks podcast episode
Joseph Goldstein explains why being present is just the beginning of cultivating true awareness during meditation.
Why getting what we crave will not lead to happiness—and what will
Insight meditation teacher Joseph Goldstein explains how to treat consciousness as the object of meditation.
Reflecting on the law of karma
In his new book, Mindfulness: A Practical Guide to Awakening, Joseph Goldstein discusses the ultimate freedom our practice is meant to bring about.
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