
Joseph Goldstein


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How to Understand Selflessness—and Why It’s So Important

Joseph Goldstein on Easing Self-Judgement and Finding Joy

Teachings Meditation Month 2021
Mindfulness Beyond the Moment

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These Are Not “Your” Thoughts

Cause and Effect

TeachingsMagazine | Dharma Talk
The End of Suffering
Podcasts
Tired of Pretending to Be Me

In today’s episode, Tricycle’s editor-in-chief James Shaheen sits down with Joseph Goldstein, cofounder and guiding teacher at the Insight Meditation Society in Barre, Massachusetts, who recently emerged from a 3-month silent retreat. They discuss the value and challenges of a long retreat, the wisdom of investigation and curiosity, and why we need to make more room for joy and humor on retreat and off. At the end of the conversation, Joseph leads a brief mindfulness meditation to re-ground ourselves in the present moment.
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