
Joseph Goldstein


These Are Not “Your” Thoughts

Love as the Expression of Emptiness

Practicing on the Edge

How to Understand Selflessness—and Why It’s So Important

Joseph Goldstein on Easing Self-Judgment and Finding Joy

Mindfulness Beyond the Moment

Peeling Away the Promise of Desire

Cause and Effect
Podcasts
Tired of Pretending to Be Me

In today’s episode, Tricycle’s editor-in-chief James Shaheen sits down with Joseph Goldstein, cofounder and guiding teacher at the Insight Meditation Society in Barre, Massachusetts, who recently emerged from a 3-month silent retreat. They discuss the value and challenges of a long retreat, the wisdom of investigation and curiosity, and why we need to make more room for joy and humor on retreat and off. At the end of the conversation, Joseph leads a brief mindfulness meditation to re-ground ourselves in the present moment.
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