With the onset of a new normal—screens residing not only in our living rooms and pockets, but on our wrists and eyeglasses—distractions abound. As an antidote to this fracturing of our attention, Tricycle’s special e-book, 10 Ways to Train Your Mind, presents practical teachings for how to remain focused, compassionate, and awake amid the clamor of bells and buzzes.

If you are having trouble downloading the e-book, please contact our support services at support@tricycle.org or 1 (800) 873-9871. Please note that the support line is only open from 8:30am to 4:30pm ET.

If you are using an iPad, make sure you have downloaded iBooks. If you are using an Android device, please download an e-reader of your choice.

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