Brooklyn, New York
“I do six-session yoga practice from the [Tibetan] Kalachakra Tantra. It’s done six times a day for a few minutes at a time, and it combines visualization, mantra, and meditation in ways that unify the mind of the disciple and the teacher. It reminds one of the primary aim, which is to benefit all beings at all times. That’s why I like that this practice is six times a day, because I forget that six million times a day.”
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