
Trike Daily Teachings
There Are No Words in My Body
How the four foundations of mindfulness can help us practice with—and diffuse—difficult emotions
How the four foundations of mindfulness can help us practice with—and diffuse—difficult emotions
In the Sakunagghi Sutta, a parable about predator and prey demonstrates the need to practice right mindfulness.
A writer and Buddhist teacher reflects on the lessons she’s learned about not insisting on her specialness.
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