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Mindfulness Helps Athletes, But Not How You Think
Getting in the zone is part of it, but letting go of outcomes is what gets Olympians to the podium.
Getting in the zone is part of it, but letting go of outcomes is what gets Olympians to the podium.
A record-breaking endurance athlete turned to meditation to reach his goals. He learned to let go of them, too.
Why the Buddha invented baseball
A longtime proponent of mindfulness in sports talks about personal practice and his work helping players turn inward.
Athletes and teams looking for an extra edge are turning to mindfulness and mental-skills training to improve performance and well-being.
Once a Maoist child soldier, Mira Rai, a young woman from rural Nepal, overcame the challenges of an impoverished upbringing to become an internationally recognized trail runner. Today, she inspires children in her home country and abroad to pursue their dreams.
Meditation can boost the ego, Tibetans are forced to sing China’s praises, and the Dalai Lama stays out of sports. Tricycle looks back at the events of this week in the Buddhist world.
Hari Budha Magar, the first bilateral above-the-knee amputee to summit a peak upward of 19,000 feet, discusses the mental, physical, and legal roadblocks he must overcome as he plans to climb Mount Everest in 2019.
Q&A with Tsewang Rinzing, president of the Bhutan Amateur Athletic Federation
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