Personal ReflectionsMagazine | Openings, Podcasts
Self-Talk
An excerpt of a conversation between George Mumford, Tricycle’s editor-in-chief, James Shaheen, and meditation teacher Sharon Salzberg
Personal ReflectionsMagazine | Openings, Podcasts
Mindfulness coach George Mumford discusses what he has learned from teaching mudita, or sympathetic joy, to professional athletes in the NBA.
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