Starting from Silence
Mindfulness coach George Mumford reflects on the importance of beginner’s mind in the process of recovery—and his practice of learning to pray for the people who annoy him.
George Mumford
George Mumford is a globally recognized speaker, teacher, and coach. He has worked with Kobe Bryant, Shaquille O’Neal, and many other NBA players, Olympians, executives, and artists. His latest book is Unlocked: Embrace Your Greatness, Find the Flow, Discover Success.
Podcasts
‘There Is No Enemy’
Mindfulness coach George Mumford discusses what he has learned from teaching mudita, or sympathetic joy, to professional athletes in the NBA.
Listen Now on Tricycle | iTunes | SoundCloud
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