Personal Reflections Reflections
Escaping the Cycle of Binge and Purge
How Buddhist teachings on mindfulness and self-acceptance helped me with my struggle with bulimia.
Anastasia Selby
Anastasia Selby currently works as a writer, teacher, and nanny. She recently graduated from the MFA program in creative writing at Syracuse University. Before returning to school she worked as a wildland firefighter. You can visit her website at jaselby.com
Get Daily Dharma in your email
Start your day with a fresh perspective
Explore timeless teachings through modern methods.
With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more
See Our Courses