Lama Aria Drolma is an ordained Buddhist teacher in the Karma Kagyu tradition of Tibetan Buddhism and has completed over a decade of monastic study and meditation training. She is a graduate of the traditional Tibetan Buddhist three-year cloistered retreat program, an advanced meditation training program affiliated with the Palpung Monasteries. She has also studied and trained extensively in the Dharma Path Program of mindfulness and contemplation. Lama Aria Drolma teaches worldwide and is a popular guest speaker at universities and organizations, leading retreats, workshops, and corporate meditation programs. She emphasizes the ancient practice of Vajrayana Buddhism and Buddhist principles, making them relevant to modern minds in our everyday lives. Her teachings help cultivate lovingkindness and compassion, bringing about a transformation of contentment and a genuine sense of well-being.