
Trike Daily Meditation & Practice
Love Is a Skill
German Buddhist nun Ayya Khema teaches how to bring the heart and mind together through lovingkindness meditation.
German Buddhist nun Ayya Khema teaches how to bring the heart and mind together through lovingkindness meditation.
Connecting with the earth, fire, water, and air within us connects us with all of existence.
Ayya Khema likens the path to a walk through the desert.
Ayya Khema explains why we won’t find what we’re looking for.
On the spiritual path, there’s nothing to get, and everything to get rid of. The first thing to let go of is trying to “get” love, and instead to give it wholeheartedly.
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