Corrado Pensa


Breaking the Sadness Habit

Suppose we are sad. What do we usually do? Frequently, although not necessarily, we get lost in sadness, we get identified with sadness. There are a number of variations. We can fall into self-pity because of sadness, or we can fall into irritation because of sadness, amplifying its power. This is our habitual reaction. In […]

By Corrado Pensa
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