Ezra Bayda

Ezra Bayda , the author of seven books, has been practicing meditation since 1970 and currently teaches at Zen Center San Diego.
Man with head bowed, remorse in buddhism

Magazine | Brief Teachings

The Sweet Pain of Remorse

One particular difficulty, which is one of the most effective catalysts to awakening the heart, is experiencing the pain of remorse. Sometimes we get a glimpse of the fact that we’re living from vanity or unkindness…

By Ezra Bayda

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