MeditationMagazine | Practice, Teachings
At Home with Yourself
Learning to be alone without being lonely
Ezra Bayda
Ezra Bayda , the author of seven books, has been practicing meditation since 1970 and currently teaches at Zen Center San Diego.
More than This Body
We can't rid ourselves of bodily pain, but by changing how we relate to it, we can awaken our minds.
Politics and Practice
We can’t possibly see things clearly when we’re caught up in identifying with the rightness of our own views.
TeachingsMagazine | Dharma Talk
No One Special to Be
Escaping the prison of your own self-image
The Sweet Pain of Remorse
One particular difficulty, which is one of the most effective catalysts to awakening the heart, is experiencing the pain of remorse. Sometimes we get a glimpse of the fact that we’re living from vanity or unkindness…
Breaking Through
How to recognize and overcome three universal obstacles to practice
Forgiveness Meditation Instruction
A meditation to nurture forgiveness
MeditationMagazine | On The Cushion
Reflect, Without Thinking
On learning how to enjoy our little human dramas
MeditationMagazine | Dharma Talk
The Three Things We Fear Most
Ezra Bayda teaches that by truly knowing our fears, we can break their spell
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