MeditationMagazine | Teachings
Hit Pause with Mindful Journaling
A Won Buddhist kyomunim offers tips from her own journey on the page.
Rev. Grace Song
Rev. Grace Song is a Won Buddhist kyomunim, meaning one devoted to teaching the Won Buddhist dharma. She is the Won Buddhist Studies Department Chair at the Won Institute of Graduate Studies.
The Power of Mindful Journaling
A practice to help us admit and let go of previous mistakes while setting goals for a brighter future.
How You Think Today Is How You Live Your Life
In an excerpt from her Dharma Talk on the Threefold Practice of Won Buddhism, Rev. Grace Song explains why sound thought is so important.
The Threefold Practice of Won Buddhism
In Won Buddhism, the threefold practice—absorption, inquiry, and making mindful choices—maps out the path to spiritual freedom. Rev. Grace Song describes how these principles work together to help us develop a more balanced practice that puts…
Zen All Day
The Won Buddhist practice of “timeless” Zen aims to bring mindfulness into every part of our lives.
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