
Trike Daily
Mindfulness at Knifepoint
When a peaceful walk turned into a mugging, a meditation instructor relied on her practice to help her through.
By Jill SatterfieldWhen a peaceful walk turned into a mugging, a meditation instructor relied on her practice to help her through.
By Jill SatterfieldA short mindfulness of body practice to prevent anxiety
By Jill SatterfieldHow to be present in your body
By Jill SatterfieldStart your day with a fresh perspective
With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more
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