Mindfulness at Knifepoint
When a peaceful walk turned into a mugging, a meditation instructor relied on her practice to help her through.
Jill Satterfield
Jill Satterfield is an international embodied mindfulness and meditation teacher. Her teachings integrate mindfulness, somatic therapy, and contemplative psychology. She is a founding member of Spirit Rock's Mindful Yoga and Meditation Teacher Training, teaches programs at Spirit Rock regularly, and is a part of UCLA's Mindful Awareness Research Center trainings.
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MeditationMagazine | Online Retreats
Meditation in Motion
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