Jill Satterfield

Jill Satterfield is an international embodied mindfulness and meditation teacher. Her teachings integrate mindfulness, somatic therapy, and contemplative psychology. She is a founding member of Spirit Rock's Mindful Yoga and Meditation Teacher Training, teaches programs at Spirit Rock regularly, and is a part of UCLA's Mindful Awareness Research Center trainings.

Dharma Talks

Meditation in Motion

Jill Satterfield will lead us on an exploration of meditation using the four postures: sitting, standing, walking, and lying down, as well as some restorative yoga poses. She will teach us to stay aware of our…

By Jill Satterfield

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