Kate Johnson

Trike Daily Meditation & Practice

Calming the Not Now Mind

Meditation tips for procrastinators and perfectionists

Mar 18, 2018

Two friends jumping in a field making Buddhist friends

Making the First Move

The Buddha said that friendship is the whole of holy life. To accomplish it, we need only overcome our fear of reaching out to one another.

By Kate Johnson

Jul 31, 2015

Admirable Friendship

By Kate Johnson

Jul 2015

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Practicing Questioning

Deep inquiry can be a core aspect of meditation practice. Here’s how to ask skillful questions of ourselves.

By Narayan Helen Liebenson

Oct 20, 2020

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The Buddhist Review

Be a “See-It-All”

A brief teaching from a Buddhist author

By Andrew Holecek

Fall 2020

Dharma Talks

Video teachings and discussions with contemporary Buddhist teachers

Concern without Panic

Threats to health and well-being can instill in us deep-seated feelings of anxiety and concern for our safety and that of those around us. In this Dharma Talk series, the Bön Buddhist master Tenzin Wangyal Rinpoche teaches meditation practices that can help us respond to those emotions from a place of calm awareness instead of fear.

Tenzin Wangyal Rinpoche

Oct 2020

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