
Trike Daily Body & Mind
Loyalty to Sensation
How learning to listen to the body and stay with sensations can help us become more gathered, collected, and sure in our ability to meet whatever arises.
How learning to listen to the body and stay with sensations can help us become more gathered, collected, and sure in our ability to meet whatever arises.
Meditation tips for procrastinators and perfectionists
The Buddha said that friendship is the whole of holy life. To accomplish it, we need only overcome our fear of reaching out to one another.
Join dharma teacher Kate Johnson for an exploration, both on and off the cushion, of the practice of friendship as central in our collective journey toward freedom and wholeness.
Start your day with a fresh perspective
With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more
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