Kate Johnson

Trike Daily Meditation & Practice

Calming the Not Now Mind

Meditation tips for procrastinators and perfectionists

Mar 18, 2018

Two friends jumping in a field making Buddhist friends

Making the First Move

The Buddha said that friendship is the whole of holy life. To accomplish it, we need only overcome our fear of reaching out to one another.

By Kate Johnson

Jul 31, 2015

Admirable Friendship

By Kate Johnson

Jul 2015

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Living with Bears

We can never really prepare ourselves for the reality of suffering. But we can understand our fear of suffering.

By Phoebe Myers

Aug 04, 2020

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The Buddhist Review

Be a “See-It-All”

A brief teaching from a Buddhist author

By Andrew Holecek

Fall 2020

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Overcoming Difficult Emotions in a Chaotic World

The Buddha emphasized the need to cultivate an inner peace that is independent from external conditions. Bhante Buddharakkhita, who leads an emergent Theravada Buddhist community in his home country of Uganda, will guide us through mindfulness meditations for weathering the emotional storms of a turbulent world.

Bhante Buddharakkhita

Aug 2020

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