TeachingsMagazine | In Brief, Teachings
Be Kind, Not Just Nice
A brief teaching from a meditation teacher
Kimberly Brown
Kimberly Brown is a meditation teacher and author. She works with individuals and groups to share the power of compassion and kindness meditation to reconnect us to ourselves and others. She studies in both the Tibetan and Insight schools of Buddhism and is a certified mindfulness instructor. Her latest book, Happy Relationships: 25 Buddhist Practices to Transform Your Connection with Your Partner, Family, and Friends, was released this year by Prometheus Books. You can learn more about her at www.meditationwithheart.com.
How to Cultivate Kindness When Other People Make You Crazy
Cultivating kindness means opening your heart, with patience and attention, to your painful feelings—and to other peoples’ painful feelings.
TeachingsMagazine | In Brief, Teachings
Be Kind, Not Just Nice
A brief teaching from a meditation teacher
How to Cultivate Kindness When Other People Make You Crazy
Cultivating kindness means opening your heart, with patience and attention, to your painful feelings—and to other peoples’ painful feelings.
Podcasts
Planting the Seeds of Happy Relationships
Meditation teacher Kimberly Brown discusses how we can cultivate and maintain healthy relationships with the people who matter most to us.
Listen Now on Tricycle | Apple Podcasts | Spotify
Navigating Grief and Loss
In this episode of Life As It Is, meditation teacher Kimberly Brown lays out concrete tools to help us become better friends to ourselves as we grieve.
Listen Now on Tricycle | Apple Podcasts | Spotify
Length: 51:11
Dharma Talks
In It Together: Kindness through Crisis
After more than a year of social distancing, many of us continue to struggle in our day-to-day routines. Be it loneliness, grief, impatience, or frustration with family or roommates, Kimberly Brown encourages us to greet all…
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