Personal Reflections Community
Calling on the Buddhas
In a recent episode of Life As It Is, meditation teacher Kimberly Brown discusses how she learned to ask for help following her mother’s death.
Kimberly Brown
Kimberly Brown is a meditation teacher and author based in New York City. Her teaching methods integrate depth psychology, compassion training, and traditional Buddhist techniques as a means to help everyone reconnect to their inherent clarity and openness. Her latest book is Navigating Grief and Loss: 25 Practices to Keep Your Heart Open to Yourself and Others.
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Podcasts
Navigating Grief and Loss
In this episode of Life As It Is, meditation teacher Kimberly Brown lays out concrete tools to help us become better friends to ourselves as we grieve.
Listen Now on Tricycle | iTunes | SoundCloud
Length: 51:11
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