Patricia Ullman is a Buddhist teacher and the author of Eight Steps to an Authentic Life: Ancient Wisdom for Modern Times. She is also a meditation instructor and consultant for mindfulness organizations, law firms, hospitals, and private clients. She earned a J.D. degree from Dalhousie University in Halifax, Nova Scotia, and has spent her professional life in law, mediation, restorative justice, and nonprofit leadership. Visit her online at www.PeaceOfOurMinds.org.