The Cave of the Heart
Why opening the heart-mind is crucial for realizing awake awareness
Radhule Weininger
Radhule Weininger is a clinical psychologist and teacher of Buddhist meditation and Buddhist psychology. She is the cofounder and guiding teacher of the nonprofit Mindful Heart Programs, and the author of Heart Medicine: How to Stop Painful Patterns and Find Freedom and Peace-at Last (Shambhala, 2021), and Heartwork: The Path of Self-Compassion (Shambhala, 2017).
Three Practices to Combat Climate Grief
Palliative care providers offer a middle path between despair and denial when considering the climate crisis.
Personal Reflections Environment
The Awake Activist
How can we hold a spacious and loving attitude even in times of hardship? A visit with Joanna Macy offers some clarity.
Meaning Matters
Understanding our interdependence can give us a higher purpose and protection against burnout
Deep Trust: Finding Our Footing in a Turbulent World
How trust can help us remain of service to our fellow humans without getting pulled under ourselves
What It Means to Become a Peacemaker
Trusting the heart’s intelligence can help us engage from a place of wisdom and compassion
Deep Adaptation of the Heart
A seven-step practice for staying resilient while confronting the climate crisis
Meditation Meditation Month 2022
A Practice for Breathing Through Pain
How to bring compassionate awareness, understanding, and choice to recurring, painful challenges and turn these obstacles into opportunities.
How to Follow the Bodhisattva Path Without Burning Out
Connecting with the unified field of life can help relieve suffering and make us all feel at home.
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