Rena Graham

Rena Graham is a writer, editor, and student of Tibetan Buddhism living in Vancouver, British Columbia. Her story “The Plunge” (excerpted from her upcoming memoir The Plunge: An Unexpected Adventure in Love) was longlisted for the CBC Nonfiction Prize in 2017. She is currently collaborating with Mark Matousek on The Skeptic’s Guide To Enlightenment: How To Wake Up Without Losing Your Mind, which will be published in spring 2020.

Trike Daily Meditation & Practice

Prejudice and Pride

A Tibetan Buddhist practitioner asks her teacher how to take pride in one’s practice without becoming arrogant.

By Rena Graham

Dec 06, 2019

Trike Daily Body & Mind

Emptiness and Filling Out Forms: A Practical Approach to Death

Dying with compassion means having a plan in place for those left behind. A practitioner recounts how she navigated the process with her dharma friends.

By Rena Graham

Jul 17, 2019

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You Can’t Be Yourself By Yourself: Overcoming Structural Selfishness

In this Dharma Talk, Malcolm Martin proposes the term "structural selfishness" to discuss the ways that a fixed idea of self hinders our practice, while offering insight on how to embrace the complexity of interdependence.

Malcolm Martin

Jun 2022

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