Valerie Brown

Valerie Brown is of Afro-Cuban descent and is a Dharma teacher in the Plum Village tradition founded by Zen master Thich Nhat Hanh. She is completing her forthcoming book, Braver Things: Fearless Living for Broken-Open, Pulled-Apart, and Turned-Upside-Down Times.

Dharma Talks

How to Fight Injustice Without Hating

By Valerie Brown

Dec 2021

Trike Daily Meditation & Practice

The Lightness of Breathing

Instructions on how to breathe when you feel like crap

By Valerie Brown

Mar 02, 2021

Trike Daily Teachings

How to Fight Without Hating

Buddhist teacher Valerie Brown provides a lesson on skillful action and the power of love in the struggle against injustice.

By Valerie Brown

Jul 13, 2020

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Thich Nhat Hanh in the West Virginia Hills

A few rose petals from Appalachia as we mark the great Vietnamese Zen master’s leave-taking

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Jan 24, 2022

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Winter 2021

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Video teachings and discussions with contemporary Buddhist teachers

How to Fight Injustice Without Hating

Based on Thich Nhat Hanh’s teachings of engaged Buddhism and the Plum Village tradition, this course offers practices to help ground ourselves amid the negativity and injustice that we face. From a peaceful center, you’ll discover how to skillfully respond to strong emotions that may arise while engaging in social causes.

Valerie Brown

Dec 2021

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