Start your day with a fresh perspective
Whether our conversations are IRL or on the internet, it can be hard to know the right thing to say right now. Mindful communication teacher Oren Jay Sofer shares his advice.
Interview with Oren Jay Sofer by Alex Tzelnic
With the move to online sanghas, space is opening up for Buddhist practitioners who once faced limited options.
By Liz Kineke
Desires are inexhaustible, but we can use this moment of disruption to ask ourselves what we really need.
By Vanessa Zuisei Goddard
Sayadaw U Tejaniya shares advice on meditating, taking refuge, and sending metta in a time of great distress.
Interview with Sayadaw U Tejaniya by Doug McGill
Lama Rod Owens on finding peace in the pandemic
Interview with Lama Rod Owens by Julie Flynn Badal
Amid all the information (and misinformation), I find an anchor in being mindful about my news consumption.
By Jihii Jolly
We may have longed for a disruption to our everyday lives—but on our own terms.
By Helen Tworkov
A Zen practitioner reflects on transformation in the age of COVID-19.
By Taylor Plimpton
A practitioner learns to nama-stay at home.
By Ginny Hogan