Start your day with a fresh perspective
There is a way to forgive others without denying your own suffering.
Discovering your capacity for lovingkindness
How to sustain your meditation practice
Feeling powerless amid the conflict? Vote!
Some things just hurt. But the key to resilience is remembering that we are never truly alone.
Accepting what is without judgment doesn’t mean being passive or foolish.
Switching from a passive recipient of love to a living embodiment of it, we find real love.
Meditation teacher Sharon Salzberg guides us through an exercise that helps us cultivate kindness toward those who have harmed us (including our own selves).
International aid leaders explain how Buddhism’s boundless states—lovingkindness, compassion, sympathetic joy, and equanimity—manifest in their work.
Start your day with a fresh perspective
With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more
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