Start your day with a fresh perspective
There is a way to forgive others without denying your own suffering.
Discovering your capacity for lovingkindness
How to sustain your meditation practice
In her online course “The Boundless Heart,” Sharon Salzberg explains how gratitude can help us overcome feelings of comparison and cultivate genuine happiness for others.
Accepting grief as a way to honor loss can help us open into a more intimate and heartfelt union with life itself.
In her online course “The Boundless Heart,” Sharon Salzberg explains how equanimity leads to wisdom and infuses the other qualities of the heart with balance.
Feeling powerless amid the conflict? Vote!
Some things just hurt. But the key to resilience is remembering that we are never truly alone.
Accepting what is without judgment doesn’t mean being passive or foolish.
Start your day with a fresh perspective
With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more
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