Sharon Salzberg

Forever Connected

Some things just hurt. But the key to resilience is remembering that we are never truly alone.

By Sharon Salzberg

Summer 2020

Trike Daily Meditation & Practice

How to Forgive: A Meditation

There is a way to forgive others without denying your own suffering.

By Sharon Salzberg

Mar 29, 2020

Defining Mindfulness

Accepting what is without judgment doesn’t mean being passive or foolish.

By Sharon Salzberg

Mar 10, 2020

Real Love

Switching from a passive recipient of love to a living embodiment of it, we find real love.

By Sharon Salzberg

Summer 2017

Three Ways to Practice Forgiveness

Meditation teacher Sharon Salzberg guides us through an exercise that helps us cultivate kindness toward those who have harmed us (including our own selves).

By Sharon Salzberg

Mar 22, 2017

Handful for white corn seed with burlap seed bag

Trike Daily Society & Environment

In the Spirit of Service

International aid leaders explain how Buddhism’s boundless states—lovingkindness, compassion, sympathetic joy, and equanimity—manifest in their work.

By Sharon Salzberg, Pierre Ferrari, David G. Addiss, Ellen Agler and Jeffrey C. Walker

Apr 08, 2015

Trike Daily Society & Environment

Why I Support Fast Food Workers

The fast food strikes are about more than fair pay—they’re about recognizing the innate dignity of oneself and others.

By Sharon Salzberg

Dec 04, 2014

Real Happiness at Work

In this retreat, Sharon Salzberg offers meditations for accomplishment, achievement, and peace in the work place. Guiding us through practices that have application in both the professional and personal realms, she outlines an attitude to achieve real happiness at work.

By Sharon Salzberg

Feb 2014

photo of a pond, difficult emotions sharon salzberg

Magazine

Mindfulness and Difficult Emotions

It’s never too late to apply the skills of awareness.

By Sharon Salzberg

Spring 2013

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Change Your Mind: Free Mass Meditation

Meditate together virtually with people from around the world on June 13.

By Tricycle

May 29, 2020

Magazine

The Buddhist Review

Aging Mindfully

Enso Village, a new project by the San Francisco Zen Center, wants to explore the process of growing old.

By Wendy Joan Biddlecombe Agsar

Summer 2020

Dharma Talks

Video teachings and discussions with contemporary Buddhist teachers

The Four Immeasurables: A Science of Compassion

In this series, Vanessa Zuisei Goddard speaks of the four immeasurables as a “science of compassion,” showing the incredible power loving-kindness, compassion, joy, and equanimity have to transform our relationships with others.

Vanessa Zuisei Goddard

May 2020

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Sharon Salzberg

Magazine Body & Mind

Forever Connected

Trike Daily Meditation & Practice

How to Forgive: A Meditation

Trike Daily Teachings

Defining Mindfulness

Magazine

Real Love

Trike Daily

Three Ways to Practice Forgiveness

Trike Daily Society & Environment

In the Spirit of Service

Trike Daily Society & Environment

Why I Support Fast Food Workers

Dharma Talks

Real Happiness at Work

Magazine

Mindfulness and Difficult Emotions